Empowering Adolescents & Supporting Families

Adolescence is a turbulent time of change; emotions are running hot, physical and hormonal changes occur, and relationships get tricky. We understand this stage of development and the struggles that occur while emerging in adulthood. We aim to create a space for young people to build confidence, courage, and self-identity during this time of change. We support parents in building a bridge between themselves and young people.

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We Welcome & Encourage Young People & Families Who Experience Difficulties Such As:

  • Emotional Well-Being

    - Anxiety, Depression, & Stress

     -School Refusal

    - Relationship & Relational Wellness

    - Family Separation

    - Peer Pressure & Assertiveness Skill Training

  • Personal Growth and Wellness

    - Sexual Health, Sexuality, & Gender Identity Affirmation

    - Substance Misuse

    - Communication Issues

    - Difficulties with Excessive Technology Use

    - Issues with Diet & Self-Image

  • Social Challenges

    - Bullying & Cyber-Bullying

    - Self-Harm & Suicidal Thoughts / Feelings

    - Academic Achievement

    - Managing Study-Related Stress

    - Sleep Disturbance

    - Anger & Aggression

  • Coping With Life Changes

    - Grief & Loss

    - Life Transitions

    - Self-Esteem, Identity, & Personal Development

    -  Impact of Trauma & Abuse

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